Coconut Protein Cookies

This recipe is a slightly modified version from my friend Megan Kelly.  She has an incredible blog and is a Licensed Esthetician specializing in holistic nutrition, woman’s hormones, and spiritual hea…

16 Healthy Keto Smoothies Recipes

Most smoothies are made with high-sugar fruits and sweetened yogurt, which makes it difficult to find a good smoothie recipe when you are on the keto diet! These 16 smoothie recipes are all low-carb a…